Spicy Tindora Ivy Gourd Roast

Spicy Tindora - Ivy Gourd Roast

Spicy Tindora - Ivy Gourd Roast

By Honest Cooking
Serves 4

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Details
  • Servings:   4
  • Calories:   152
  • Protein:   8g
  •  
  • Fiber:   20g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 20-24 Ivy Gourds/Tindora
  • 1 tsp Coriander Powder
  • ½ tsp Cumin Powder
  • 1 tsp Rasam Powder (according to taste)
  • ¼ tsp Turmeric Powder
  • ½ tsp Amchur/Dry Mango Powder (optional)
  • A pinch of Hing/Asafoetida
  • 1 tbsp Oil
  • Salt to taste
Instructions

Spicy Tindora - Ivy Gourd Roast serves 4 original recipe by Honest Cooking.

View original preparation instructions

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