Chickpea Panini

Chickpea Panini

Chickpea Panini


10 minutes

Details
  • Servings:   3
  • Calories:   646
  • Protein:   27g
  •  
  • Fiber:   13g
  • Sugar:   13g
  • Carb Total:   77g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 ( 15 - ounce ) can chickpeas
  • 2 tablespoons fresh lemon juice , plus more for assembling
  • 2 tablespoons extra virgin olive oil , plus more for assembling
  • 1/4 teaspoon ground cumin
  • 3 ounces soft goat cheese ( chèvre )
  • 1 loosely packed cup grated carrot (from 1 medium carrot)
  • 1 (18-inch) baguette
  • 1 1/2 cups lightly packed arugula
  • Salt to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam