Burger Foil Packs

Burger Foil Packs

Burger Foil Packs


30 hours

Details
  • Servings:   4
  • Calories:   494
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   20g
  •  
  • Trans Fat:   2g
  • Saturated:   11g
  • Fat Total:   35g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • american
Ingredients
  • 1 lb. lean ground beef
  • 1 large egg
  • 1/3 c. panko bread crumbs
  • 2 tbsp. barbecue sauce
  • 1 tsp. garlic powder
  • kosher salt
  • Freshly ground black pepper
  • 1 c. broccoli florets
  • 1 c. baby carrots
  • 1 c. cubed potatoes
  • 1/2 onion, chopped
  • 3 tbsp. extra-virgin olive oil
  • 1 tsp. Italian seasoning
  • Ketchup, BBQ sauce, or ranch dressing, for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library