Bacon Wrapped Cod with Frisee

Bacon-Wrapped Cod with Frisee

Bacon-Wrapped Cod with Frisee


25 minutes

Details
  • Servings:   4
  • Calories:   551
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   47g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 skinless, boneless cod fillet (1 1/4 pounds and 1 1/2 inches thick)
  • Coarse salt and ground pepper
  • 12 strips bacon (about 12 ounces total)
  • 1 1/2 teaspoons Dijon mustard
  • 1 1/2 teaspoons honey
  • 1 tablespoon sherry vinegar
  • 1 pink grapefruit, peel cut off, flesh cut into segments, juice squeezed from membranes
  • 1/4 cup extra-virgin olive oil
  • 1 large head frisee, cut into 1-inch pieces
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