Sweet and Spicy Caramelized Pumpkin Seeds

Sweet and Spicy Caramelized Pumpkin Seeds

Sweet and Spicy Caramelized Pumpkin Seeds


25 minutes

Details
  • Servings:   2
  • Calories:   657
  • Protein:   25g
  •  
  • Fiber:   5g
  • Sugar:   15g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   57g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner, snack
  • Dish:   desserts
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Cuisine
  • caribbean
Ingredients
  • 1¼ cup unroasted, unsalted pumpkin seeds (aka pepitas)
  • 3 tbsp. brown sugar
  • 3 tbsp. butter, room temperature (melted and cooled will work in a pinch)
  • 1½ tsp. salt
  • ¼ tsp. cayenne
  • ¼ tsp. ground cumin (preferably whole seeds toasted and ground, but already ground is just fine)
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