Lemony chicken stew with giant couscous

Lemony chicken stew with giant couscous

Lemony chicken stew with giant couscous


Serves 16

Details
  • Servings:   4
  • Calories:   1260
  • Protein:   87g
  •  
  • Fiber:   12g
  • Sugar:   18g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   72g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 tbsp olive oil
  • 2 onions chopped
  • 500g skinless boneless chicken thighs each cut into 2-3 chunks
  • 3 tbsp tagine paste or 2 tbsp ras el hanout
  • 2 x 400g cans tomato with chopped mixed olives
  • small handful fresh oregano leaves picked and chopped
  • 2 preserved lemons flesh removed, skin rinsed and finely chopped
  • 2 tbsp clear honey
  • 1 chicken stock cube
  • 200g giant couscous
  • handful parsley chopped
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