Smashed peas on toast

Smashed peas on toast

Smashed peas on toast

By BBC Good Food
Serves 4

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Details
  • Servings:   4
  • Calories:   146
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   snack
  • Dish:   starter
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Cuisine
  • british
Comments
Ingredients
  • 200g freshly podded or frozen peas
  • 2 mint stalks, leaves finely chopped
  • 1 lemon, zested, plus a little juice
  • 1 tbsp extra virgin olive oil
  • 2 slices of bread (we used sourdough)
  • 2 eggs (optional)
  • pinch of chilli flakes (optional)
Instructions

Smashed peas on toast serves 4 original recipe by BBC Good Food.

View original preparation instructions

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