Aztec Chicken

Aztec Chicken

Aztec Chicken


Serves 6

Details
  • Servings:   6
  • Calories:   474
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 tablespoons (3/4 stick) chilled butter
  • 3 tablespoons vegetable oil
  • 1 large red onion, halved lengthwise, thinly sliced crosswise
  • 1/2 yellow onion, thinly sliced
  • 1 1/2 tablespoons sugar
  • 3/4 cup Sherry wine vinegar
  • 1 tablespoon coarse kosher salt
  • 2 teaspoons ground cumin
  • 1/4 teaspoon ground black pepper
  • 6 boneless chicken breast halves with skin
  • 4 teaspoons olive oil
  • 4 garlic cloves, thinly sliced
  • 1 large tomato, peeled, seeded, diced
  • 1/4 cup coarsely chopped pitted oil-cured black olives
  • 1/4 cup drained capers, rinsed
  • 1/4 cup Sherry
  • 1/3 cup low-salt chicken broth
  • 1/4 cup fresh lime juice
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped fresh thyme
  • 1 teaspoon minced fresh rosemary
  • 1 ripe avocado, halved, pitted, peeled, cut into 1/2-inch cubes
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