Chicory Salad with Torn Croutons and Lemon Yogurt Dressing

Chicory Salad with Torn Croutons and Lemon Yogurt Dressing

Chicory Salad with Torn Croutons and Lemon Yogurt Dressing


Serves 4

Details
  • Servings:   4
  • Calories:   399
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 6 tablespoons olive oil, divided, plus enough to fill a pot 1/2-3/4"
  • 8 ounces multi-grain bread loaf, crust removed
  • 1 teaspoon salt, divided
  • 5.3 ounces container nonfat lemon yogurt
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced
  • 1 teaspoon honey
  • 1 pound chicory leaves/heads, coarsely chopped
  • 1 Asian pear, sliced thin
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