Winter Citrus Fattoush

Winter Citrus Fattoush

Winter Citrus Fattoush


Serves 4

Details
  • Servings:   4
  • Calories:   477
  • Protein:   14g
  •  
  • Fiber:   14g
  • Sugar:   17g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   23g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 large whole wheat pitas
  • 1 large grapefruit
  • 1 large orange
  • 1 leek, sliced, white and light green parts only
  • 1 bunch of radishes, (with greens, if possible) quartered and greens roughly chopped
  • 3/4 cup chopped parsley
  • 3/4 cup chopped mint
  • 15 ounces can chickpeas, drained and rinsed
  • 1/3 cup olive oil
  • 1/3 cup lemon juice
  • 1 garlic clove, minced
  • 1 teaspoon ground sumac
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup spinach leaves
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