Chicken And Papaya Stir Fry

Chicken And Papaya Stir-Fry

Chicken And Papaya Stir-Fry


Serves 6

Details
  • Servings:   4
  • Calories:   239
  • Protein:   28g
  •  
  • Fiber:   4g
  • Sugar:   14g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 teaspoons soy sauce
  • 2 teaspoons dry white wine
  • 1 teaspoon cornstarch
  • 1 pound skinless, boneless chicken breast halves, cut into 1 1/2-inch pieces
  • 1 tablespoon vegetable oil
  • 1 small onion, thickly sliced
  • 2 teaspoons minced fresh ginger
  • 1 large garlic clove, minced
  • 1 poblano or red Anaheim chile, seeded and thickly sliced
  • 1/4 teaspoon crushed red pepper
  • 1 tablespoon soy sauce
  • 1/2 cup fresh orange juice
  • Two 1/2-pound ripe papayas—peeled, seeded and cut into 3-by-1/2-inch strips
  • 1 tablespoon fresh lemon juice
  • Salt and freshly ground pepper
  • 1 large scallion, thinly sliced
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