Luxury hummus

Luxury hummus

Luxury hummus


Serves 12

Details
  • Servings:   8
  • Calories:   489
  • Protein:   19g
  •  
  • Fiber:   12g
  • Sugar:   11g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • 700g chickpeas drained
  • 135ml extra virgin olive oil plus extra for drizzling
  • 2 garlic cloves roughly chopped
  • 1 tbsp tahini
  • 1½ lemons juiced
  • ½ tsp smoked paprika
  • ½ tsp sumac
  • ½ small pack parsley roughly chopped
  • 40g pomegranate seeds
  • crudités and warm pittas, to serve
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