Flattened Pork Chops with Greens and Mustard Pan Sauce

Flattened Pork Chops with Greens and Mustard Pan Sauce

Flattened Pork Chops with Greens and Mustard Pan Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   572
  • Protein:   72g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   42g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 medium shallot, thinly sliced into rings
  • 2 teaspoons mustard seeds
  • 2 teaspoons sugar
  • ¼ cup plus 2 Tbsp. white wine vinegar
  • ½ teaspoon kosher salt, plus more
  • 4 bone-in pork rib chops (about 12 oz. each)
  • Freshly ground black pepper
  • 3 tablespoons olive oil, plus more for drizzling
  • 1 tablespoon whole grain Dijon mustard
  • 2 teaspoons honey
  • 1 bunch mustard greens, tough stems trimmed
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