Avocado Hummus Bowl

Avocado Hummus Bowl

Avocado Hummus Bowl

By Food Network
30 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   359
  • Protein:   12g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 15-ounce can chickpeas, drained (liquid reserved) and rinsed
  • 1 small avocado
  • 1/4 cup tahini
  • 2 to 3 tablespoons plus 1 teaspoon fresh lemon juice
  • 1 tablespoon plus 1 teaspoon extra-virgin olive oil, plus more for drizzling
  • Kosher salt and freshly ground pepper
  • 1 large or 2 small rainbow carrots, shaved with a vegetable peeler
  • 1 Persian cucumber, shaved with a vegetable peeler
  • 2 radishes, very thinly sliced
  • 3/4 cup microgreens or sprouts, chopped if long
  • 2 tablespoons everything seasoning or other seed blend
  • Warmed naan or crusty bread, for serving
Instructions

Avocado Hummus Bowl serves 4 original recipe by Food Network.

View original preparation instructions

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