Lemony tuna asparagus salad box

Lemony tuna & asparagus salad box

Lemony tuna & asparagus salad box


Serves 4

Details
  • Servings:   2
  • Calories:   409
  • Protein:   40g
  •  
  • Fiber:   13g
  • Sugar:   6g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 2 large eggs
  • 200g asparagus woody ends snapped off, spears halved
  • 160g can tuna in spring water (no need to drain)
  • 1 small red onion very finely chopped
  • 125g cannellini bean from a can, drained
  • zest and juice ½ lemon
  • 1 tbsp fresh chopped dill
  • 1 tsp extra virgin olive oil
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