Steamed Fish in Clay Pot

Steamed Fish in Clay Pot

Steamed Fish in Clay Pot


Serves 4

Details
  • Servings:   4
  • Calories:   454
  • Protein:   33g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3½ cups fish stock, dashi, low-sodium chicken broth, or water
  • 1½ cups black rice
  • ¾ cup dry white wine
  • 2 6-inch-long pieces dried ashwagandha root or 2 teaspoons Ashwagandha powder (or the equivalent of 4 servings)
  • 1 3x3-inch piece kombu
  • 2 bay leaves
  • 2 tablespoons dried hijiki or arame seaweed
  • Kosher salt
  • 2 6–8-ounce black bass or red snapper fillets
  • 5 ounces trumpet or shiitake mushrooms, halved, sliced if large
  • 2 cups pea shoots
  • 2 red radishes, finely grated
  • 2 tablespoons finely sliced mint leaves
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