Spicy Stir Fry Duck with White Pineapple

Spicy Stir-Fry Duck with White Pineapple

Spicy Stir-Fry Duck with White Pineapple


Serves 10

Details
  • Servings:   8
  • Calories:   290
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 1/2 tablespoons chopped garlic
  • 1 cup apple cider vinegar
  • 1 cup dry oregano
  • 1 cup white pineapple circles or pineapple circles
  • 1 gallon water
  • 1 tablespoon Tequila
  • 1 teaspoon hot chili sauce
  • 1/2 cup brown sugar
  • 1/2 cup cumin seed
  • 1/2 piece jalapeno pepper, julienne
  • 1/2 pound kosher salt
  • 1/3 cup asparagus tips
  • 1/3 cup scallions
  • 1/4 cup cleaned, blanched, and julienned Nopalitos, (Nopales found in Mexican markets)
  • 1/4 cup julienne carrots
  • 2 tablespoons olive oil
  • 20 whole cloves
  • 6 duck breasts
  • Salt and pepper
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