Edamame Avocado Dip

Edamame Avocado Dip

Edamame Avocado Dip


20 minutes

Details
  • Servings:   10
  • Calories:   90
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • japanese
Ingredients
  • 12 to 16 ounces shelled edamame , fresh or frozen
  • 1/2 cup , packed, roughly chopped fresh cilantro , including stems
  • 1/2 cup plain yogurt
  • 1 avocado , peeled, pitted, roughly chopped
  • 1/2 cup water
  • 1/4 cup lime or lemon juice
  • 1 to 2 teaspoons kosher salt
  • 5 shakes Tabasco (less or more to taste)
  • 3 drops dark sesame oil (more to taste)
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