Bagels with Lox and Avocado Spread

Bagels with Lox and Avocado Spread

Bagels with Lox and Avocado Spread


Serves 4

Details
  • Servings:   4
  • Calories:   230
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 2 bunches everything bagels, halved and toasted
  • 1 piece of smoked salmon, flaked
  • 1 avocado
  • 1 lemon
  • 2 thin slices of red onion
  • 2 tablespoons capers, rinsed and drained
  • salt and freshly cracked pepper
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