Pita Panzanella Salad with Meatballs

Pita Panzanella Salad with Meatballs

Pita Panzanella Salad with Meatballs


50 minutes

Details
  • Servings:   6
  • Calories:   387
  • Protein:   27g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1 ½ pounds 93%-lean ground turkey
  • ½ cup panko breadcrumbs
  • ¼ cup grated red onion, plus 3/4 cup quartered and thinly sliced
  • 1 large egg, lightly beaten
  • 1 tablespoon minced fresh oregano plus 2 tsp., or 1 1/2 tsp. dried oregano, divided
  • 3 teaspoons minced garlic, divided
  • 2 teaspoons olive oil plus 3 Tbsp., divided
  • ¾ teaspoon salt
  • ½ teaspoon ground pepper
  • 3 (6 inch) whole-wheat pita breads
  • 3 tablespoons red-wine vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1 large English cucumber, sliced
  • 1 ¾ cups diced plum tomatoes (3-5 tomatoes)
  • ¾ cup sliced pitted Kalamata olives
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