Chicken Nanking recipes

Ingredients

• 1 pound boneless, skinless chicken thighs
• 1/4 cup coconut aminos orthis soy sauce substitute
• 1 tablespoon sesame oil
• 1 teaspoon arrowroot
• 1-inch piece fresh ginger, grated (about 1 tablespoon)
• 2 cloves garlic, minced (about 2 teaspoons)
• 1 teaspoon coconut oil
• 1 pound green beans
• 1 large sweet potato (about 10-12 ounces)
• 1/2 cup chicken broth
• 1/3 cup unsweetened apple sauce
• 1/4 cup coconut aminos
• 1 tablespoon Kickass Ketchup (or other paleo/Whole30 compliant ketchup)
• 4 cloves garlic, peeled and smashed
• 1 dried date (or dried fig), pit removed
• 1 teaspoon arrowroot powder
• 1/8 teaspoon ground black pepper
• 1/8 teaspoon ground cinnamon
• dash cayenne pepper

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