Stir Fried Scallops

Stir-Fried Scallops

Stir-Fried Scallops


Serves 4

Details
  • Servings:   4
  • Calories:   196
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 lb. fresh sea scallops
  • 1 tsp. Chinese rice wine
  • 1 tsp. corn starch
  • 4 tbsp. fermented black beans, coarsely chopped
  • 2 tsp. light soy sauce
  • 1 tbsp. sugar
  • 2 tbsp. vegetable oil
  • 1 clove garlic, minced
  • 1 coin-size slice of fresh ginger
  • 2 scallions, finely chopped
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