Sindhi Tomato curry

Sindhi Tomato curry

Sindhi Tomato curry


Serves 4

Details
  • Servings:   4
  • Calories:   181
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 5 tomatoes
  • 2-3 tbsp besan
  • 4-5 lady finger ( bhindi)
  • 4-5 cluster beans ( gwar)
  • 2 small potatoes
  • 1 small piece of yam ( jimikand)
  • 2-3 green chillies
  • 1tsp cumin seeds
  • 1tsp mustard seeds
  • few sprigs of curry patta
  • 1tsp turmeric powder
  • 1tsp sugar
  • salt to taste
  • 1tsp oil for tempering
  • coriander leaves to garnish
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