Olive Oil Braised Broccoli Rabe

Olive Oil-Braised Broccoli Rabe

Olive Oil-Braised Broccoli Rabe


Serves 6

Details
  • Servings:   6
  • Calories:   639
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   59g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • For the broccoli rabe:
  • 1 1/4 cups extra-virgin olive oil
  • 3 cloves garlic, thinly sliced
  • 1 small hot red chile, seeded and thinly sliced
  • 1 medium lemon, thinly sliced into rings
  • 2 bunches broccoli rabe, cleaned and hard, woody parts of stems removed
  • Salt
  • Freshly ground black pepper
  • Ricotta and baguette, for serving
  • For the pine nut crumble:
  • 1/2 cup all-purpose flour
  • 1/4 cup old-fashioned rolled oats
  • 4 tablespoons unsalted butter, cool
  • 1/4 cup pine nuts
  • 2 teaspoons freshly grated lemon zest
  • 1 tablespoon finely chopped fresh parsley
  • 1/4 teaspoon crushed red pepper
  • Salt
  • Freshly ground pepper
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