Blackened Salmon with Pineapple Rice

Blackened Salmon with Pineapple Rice

Blackened Salmon with Pineapple Rice

By Delish
25 minutes

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Details
  • Servings:   4
  • Calories:   507
  • Protein:   33g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Comments
Ingredients
  • 1 c. long-grain white rice
  • 8 oz. fresh pineapple
  • 1 jalapeños
  • ½ c. fresh cilantro
  • 1¼ lb. skinless salmon fillet
  • 2 tbsp. blackening spice mix or Cajun seasoning (no salt added)
Instructions

Blackened Salmon with Pineapple Rice serves 4 original recipe by Delish.

View original preparation instructions

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