Pumpkin Apple Oats Smoothie

Pumpkin Apple Oats Smoothie

Pumpkin Apple Oats Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   139
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   alcohol cocktail
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Cuisine
  • world
Ingredients
  • 1 Cup almond milk
  • 1/4 Cup rolled oats
  • 1/2 Cup puréed pumpkin
  • 1/2 Braeburn apple
  • 1/4 Teaspoon pumpkin pie spice
  • 1 scoop smoothie powder, such as Vanilla Kura
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