Nik Sharmas Roasted Cauliflower in Turmeric Kefir

Nik Sharma’s Roasted Cauliflower in Turmeric Kefir

Nik Sharma’s Roasted Cauliflower in Turmeric Kefir


Serves 6

Details
  • Servings:   6
  • Calories:   222
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 pounds cauliflower, broken into bite-size florets
  • 1 teaspoon garam masala, homemade (recipe follows) or store-bought
  • Fine sea salt
  • 4 tablespoons grapeseed or other neutral oil
  • 5 1/2 ounces minced red onion
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon red chilli (chile) powder (optional)
  • 1/4 cup chickpea flour
  • 2 cups fresh kefir or buttermilk
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon black or brown mustard seeds
  • 1 teaspoon red chilli (chile) flakes
  • 2 tablespoons chopped cilantro or flat-leaf parsley
  • 2 tablespoons cumin seeds
  • 2 tablespoons coriander seeds
  • 1 tablespoon black peppercorns
  • 2 dried bay leaves
  • 1 (2-inch) cinnamon stick
  • 12 whole cloves
  • 1 whole black cardamom pod
  • 3 or 4 green cardamom pods
  • 1 teaspoon freshly grated nutmeg
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