Scrambled Egg with Tofu

Scrambled Egg with Tofu

Scrambled Egg with Tofu

By EatingWell
5 minutes

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Details
  • Servings:   1
  • Calories:   138
  • Protein:   10g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • asian
Comments
Ingredients
  • 1 large egg
  • ½ teaspoon dried tarragon
  • Dash of hot sauce
  • Pinch of salt
  • Freshly ground pepper, to taste
  • 1 teaspoon extra-virgin olive oil, or canola oil
  • 2 tablespoons crumbled tofu, (silken or regular)
Instructions

Scrambled Egg with Tofu serves 1 original recipe by EatingWell.

View original preparation instructions

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