Trahanoto with courgettes zucchini and ricotta

Trahanoto with courgettes (zucchini) and ricotta

Trahanoto with courgettes (zucchini) and ricotta


Serves 6

Details
  • Servings:   6
  • Calories:   379
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons butter
  • 200 grams / 7 oz. courgettes/zucchini (about 1 medium), chopped
  • a handfuls fresh mint leaves, torn
  • a handfuls fresh parsley, chopped
  • 4 shallots, finely chopped
  • 1 clove garlic, finely chopped
  • 300 grams / 1½ cups trahanoto or risotto rice
  • 1 glass white wine
  • 900 milliliters / 4 cups vegetable stock
  • 100 grams / 1 cup fresh Ricotta
  • 100 grams / 1 cup grated Parmesan
  • Salt & pepper to taste
  • Optional: fresh lemon zest
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