Pantry Pasta

Pantry Pasta

Pantry Pasta


Serves 4

Details
  • Servings:   4
  • Calories:   1093
  • Protein:   80g
  •  
  • Fiber:   22g
  • Sugar:   7g
  • Carb Total:   123g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/3 cup extra virgin olive oil
  • 1 dry pint grape tomatoes, halved
  • 4 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon crushed red pepper flakes(optional or use more or less depending on your "heat" tolerance)
  • 1/4 teaspoon ground fennel seed
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 6.5 ounce cans chopped clams, drained, broth reserved
  • 1 15.5 ounce can cannelini beans, drained and rinsed
  • 2 8ounce bottles clam juice
  • 1 cup chopped flat leaf parsley
  • 12 ounces dry spaghetti or linguini
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