Green chile corn and zucchini frittata

Green chile, corn and zucchini frittata

Green chile, corn and zucchini frittata


Serves 6

Details
  • Servings:   6
  • Calories:   214
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 2 tablespoons butter
  • 1 zucchini
  • ¼ cup chopped green onions (about 2 onions, green parts only)
  • ⅓ to ½ cup roasted, peeled, chopped green chile
  • 1 cup corn kernels (about 1 ear)
  • 6 eggs
  • ½ teaspoon salt
  • ¾ cup grated Monterey Jack and sharp cheddar, divided
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