Mediterranean Hummus Egg Smash

Mediterranean Hummus Egg Smash

Mediterranean Hummus Egg Smash


30 minutes

Details
  • Servings:   6
  • Calories:   561
  • Protein:   20g
  •  
  • Fiber:   12g
  • Sugar:   7g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 tbsp. olive oil
  • 1 small red bell pepper, seeded and finely chopped
  • 1 small red onion, finely chopped
  • 1/2 tsp. smoked paprika, plus more for garnish
  • 1 mini cucumber, finely chopped
  • 1/4 c. finely chopped walnuts
  • 2 tbsp. finely chopped parsley
  • 2 c. store-bought or homemade hummus
  • 1 tbsp. distilled white vinegar
  • 1 large egg
  • Pitas, for serving
  • 1 c. dried chickpeas
  • 1 tsp. baking soda
  • 4 cloves garlic
  • 6 tbsp. fresh lemon juice
  • 3/4 tsp. salt
  • 3/4 tsp. ground cumin
  • 3/4 c. tahini (sesame paste)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library