Rich pork goulash

Rich pork goulash

Rich pork goulash


2 hours 30 minutes

Details
  • Servings:   4
  • Calories:   643
  • Protein:   29g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   49g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 500-600g diced pork shoulder or leg
  • 1-2 tbsp olive oil
  • 1 red onion, chopped
  • 1 tbsp flour
  • 3 tbsp paprika
  • 1 tsp caraway seeds (optional)
  • 175ml glass of full-bodied red wine
  • 1 green pepper, sliced
  • 1 large tomato, roughly chopped
  • 2 bay leaves
  • 1-2 tsp balsamic, red wine or cider vinegar
  • 150ml soured cream, plus extra to serve
  • pinch of sugar (optional)
  • chopped dill or chives and poppy seeds, to serve (optional)
  • potatoes, rice or buttered pasta (such as tagliatelle), to serve
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