Recipe: Cauliflower Fritters with Mint Pea Spread

Recipe: Cauliflower Fritters with Mint & Pea Spread

Recipe: Cauliflower Fritters with Mint & Pea Spread


Serves 8

Details
  • Servings:   8
  • Calories:   251
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 2 cups peas, blanched if fresh or thawed if frozen
  • 1/4 cup mint leaves, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup walnuts, chopped
  • 1/4 cup Parmesan cheese, shredded
  • 1 1/2 tablespoons fresh lemon juice
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon fine sea salt
  • 1/3 cup extra-virgin olive oil, plus more to thin if necessary
  • 1 small head cauliflower, cut into florets (about 2 1/2 cups)
  • 1/2 cup chickpea flour
  • 1/4 cup grated Parmesan cheese
  • 2 scallions, white and green parts, thinly sliced
  • 1 large egg, lightly beaten
  • 1/2 teaspoon salt
  • 2 to 3 tablespoons grapeseed oil for frying
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library