Seared Cod with Blood Orange Glaze

Seared Cod with Blood Orange Glaze

Seared Cod with Blood Orange Glaze

By Food Network
40 minutes

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Details
  • Servings:   4
  • Calories:   301
  • Protein:   42g
  •  
  • Fiber:   2g
  • Sugar:   15g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • Four 6-ounce-thick cod fillets
  • Extra-virgin olive oil
  • Kosher salt
  • 1 cup blood orange juice
  • 1 blood orange, zested, supremed and coarsely chopped
  • 2 tablespoons sugar
  • 2 tablespoons red wine vinegar
  • 2 sprigs fresh thyme
Instructions

Seared Cod with Blood Orange Glaze serves 4 original recipe by Food Network.

View original preparation instructions

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