Pan Seared Cod with Cabbage

Pan-Seared Cod with Cabbage

Pan-Seared Cod with Cabbage


30 minutes

Details
  • Servings:   4
  • Calories:   309
  • Protein:   39g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 3 pieces bacon, cut into 1/4-inch thin strips
  • 1 tablespoon extra-virgin olive oil
  • 1/2 medium onion, thinly sliced
  • 1/2 head Savoy cabbage, thinly sliced (about 5 cups, 13 1/2 ounces)
  • 1 to 2 tablespoons water
  • 1 tablespoon whole-grain mustard
  • 1 tablespoon white vermouth
  • 3 sprigs fresh thyme, leaves stripped (3/4 teaspoon fresh thyme leaves)
  • Pinch allspice
  • 1 teaspoon kosher salt
  • Freshly ground black pepper
  • 4 (6 to 7 ounce) cod or hake fillet
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library