Black Forest Bircher

Black Forest Bircher

Black Forest Bircher


Serves 6

Details
  • Servings:   4
  • Calories:   301
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   24g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • american
Ingredients
  • 2small pears grated
  • 10 tbsp (60g) rolled oat
  • 1 tbsp cacao powder or cocoa powder
  • 200g Greek yogurt plus 4 tbsp
  • 5 tbsp milk
  • 1 tbsp maple syrup or honey, plus extra to serve (optional)
  • 200g cherries halved and pitted
  • 2squares dark chocolate
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library