Couscous mixes

Couscous mixes

Couscous mixes

By Jamie Oliver
10 minutes

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Details
  • Servings:   6
  • Calories:   286
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • CRANBERRY & PISTACHIO COUSCOUS
  • 200 g couscous
  • ½–1 teaspoon dried chilli flakes
  • ½–1 teaspoon dried mint
  • ½–1 teaspoon dried parsley
  • 1 tablespoon dried cranberries
  • 1 tablespoon sultanas
  • 1 tablespoon shelled pistachios
  • CARDAMOM & PUMPKIN SEED COUSCOUS
  • 200 g couscous
  • 2 tablespoons pumpkin seeds
  • 4 cardamom pods
  • 1 teaspoon ras-el-hanout , (see tip)
Instructions

Couscous mixes serves 6 original recipe by Jamie Oliver.

View original preparation instructions

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