Asparagus Upside Down Corn and Cheddar Muffins

Asparagus Upside Down Corn and Cheddar Muffins

Asparagus Upside Down Corn and Cheddar Muffins


1 hour

Details
  • Servings:   12
  • Calories:   299
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   22g
  •  
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • Butter for greasing muffin tins
  • 2 tablespoons butter, chopped into 12 small pieces
  • 1 small bunch of asparagus, trimmed and sliced on the diagonal (see picture)
  • 1 cup corn flour
  • 1 cup whole-grain pastry flour
  • ¼ cup dark brown sugar
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon kosher salt
  • 2 cups grated sharp cheddar cheese
  • 1½ cups sour cream
  • 2 eggs
  • 2 ounces unsalted butter, melted and cooled slightly
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