Cioppino: A Fine Kettle of Fish

Cioppino: A Fine Kettle of Fish

Cioppino: A Fine Kettle of Fish


40 minutes

Details
  • Servings:   4
  • Calories:   814
  • Protein:   65g
  •  
  • Fiber:   10g
  • Sugar:   20g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup (3 turns around the pan in a slow stream) extra-virgin olive oil
  • 1 teaspoon crushed red pepper flakes
  • 2 to 3 flat fillets of anchovies, drained
  • 6 cloves garlic, crushed
  • 1 bay leaf, fresh or dried
  • 2 celery ribs, chopped
  • 1 medium onion, chopped
  • 1 cup good quality dry white wine
  • 1 (14-ounce) container chicken stock
  • 1 (32-ounce) can chunky style crushed tomatoes
  • 4 sprigs fresh thyme, leaves removed (about 1 tablespoon)
  • 1 handful flat-leaf parsley, chopped
  • 1 1/2 pounds cod, cut into 2-inch chunks
  • Salt and pepper
  • 8 large shrimp, ask for deveined easy-peel or peel and devein
  • 8 sea scallops
  • 16 to 20 raw mussels, scrubbed
  • A loaf of fresh, crusty bread, for mopping
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