Ingredients
- 3/4 cup medium-coarse bulgur wheat
- 1 cup fresh mint leaves, chopped
- 1 small yellow onion, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground allspice
- 1 teaspoon salt
- 3/4 teaspoon ground black pepper
- 1 pound 95% lean ground beef
- 4 tablespoons olive oil
- 1 cucumber
- 1 cup fat-free plain greek yogurt
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