Mushroom and Caramelized Onion Polenta Squares

Mushroom and Caramelized Onion Polenta Squares

Mushroom and Caramelized Onion Polenta Squares


Serves 6

Details
  • Servings:   6
  • Calories:   176
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • POLENTA:
  • 2 cups of vegetable stock
  • ½ cup of instant polenta
  • ⅓ cup of grated parmesan
  • 1 tbsp of butter
  • 1 tsp of salt
  • CARAMELISED ONIONS:
  • 2 large onions, peeled and chopped
  • 1 tbsp of balsamic vinegar
  • 1 tbsp of brown sugar
  • 2 tsp of olive oil
  • salt
  • THYME MUSHROOMS:
  • 400g of mushrooms, cleaned and chopped
  • 1 tsp of fresh thyme leaves
  • 3 tbsp of rose or red wine
  • 2 tsp of olive oil
  • 1 large clove of garlic, minced
  • salt to taste
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