Garlic Lime Chicken Plantain Fritters Paleo AIP Whole30 recipes

Garlic Lime Chicken Plantain Fritters (Paleo, AIP, Whole30) recipes

Garlic Lime Chicken Plantain Fritters (Paleo, AIP, Whole30) recipes


20 minutes

Details
  • Servings:   4
  • Calories:   453
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   24g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   30g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 ripe (yellow and black) plantains, mashed (about 1.5 cups mashed)
  • 1/2 cup packed pre-cooked shredded chicken
  • 2 Tbsp pressed or minced garlic
  • juice of 1 lime
  • 1 tsp fine Himalayan salt
  • optional: 1/4 cup minced cilantro
  • 1/4 cup+ fat of choice for frying (pastured lard or coconut oil for AIP; ghee or butter if tolerated)
  • 1/4 cup+ fat of choice for frying (pastured lard or coconut oil for AIP; ghee or butter if tolerated)
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