Lamb And Plantain Koftas With Tomato Yogurt Sauce

Lamb And Plantain Koftas With Tomato Yogurt Sauce

Lamb And Plantain Koftas With Tomato Yogurt Sauce


Serves 6

Details
  • Servings:   6
  • Calories:   219
  • Protein:   12g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 can (14 1/2 ounces) petite diced tomatoes, undrained
  • 4 McCormick® Cinnamon Sticks
  • 1 cup plain whole milk Greek-style yogurt
  • 1/2 teaspoon McCormick® Cinnamon, Ground
  • 1/2 teaspoon McCormick® Cumin, Ground
  • 1/2 teaspoon salt
  • 1/4 teaspoon McCormick® Black Pepper, Ground
  • 1 tablespoon vegetable oil
  • 1/2 cup finely chopped ripe plantain
  • 1/2 pound ground lamb
  • 1/4 cup finely chopped red onion
  • 2 tablespoons plain dry bread crumbs
  • 4 teaspoons McCormick® Parsley Flakes
  • 1 1/2 teaspoons McCormick® Garlic Powder
  • 1 1/2 teaspoons McCormick® Onion Powder
  • 1 teaspoon McCormick® Cumin, Ground
  • 1/2 teaspoon McCormick® Black Pepper, Ground
  • 1/2 teaspoon salt
  • 12 wooden skewers, (6-inch)
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