Soul Food Veggie Soup

Soul Food - Veggie Soup

Soul Food - Veggie Soup

By Honest Cooking
Serves 6

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Details
  • Servings:   6
  • Calories:   200
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • british
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Ingredients
  • 2 tblsp of olive oil
  • ½ yellow onion, diced
  • 2 carrots, cleaned and chopped
  • 1 package frozen spinach, thawed
  • 1 cup of cooked brown rice
  • 1 can of white beans, drained
  • 1 can of diced tomatoes
  • 3-4 cups of vegetable broth
  • salt, pepper, garlic powder, & Italian seasonings to taste
Instructions

Soul Food - Veggie Soup serves 6 original recipe by Honest Cooking.

View original preparation instructions

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