Casablanca Couscous with Lamb and Squash

Casablanca Couscous with Lamb and Squash

Casablanca Couscous with Lamb and Squash


1 hour 50 minutes

Details
  • Servings:   4
  • Calories:   757
  • Protein:   35g
  •  
  • Fiber:   16g
  • Sugar:   35g
  • Carb Total:   104g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 tbsp. olive oil
  • 1 small lamb shank
  • salt and pepper
  • 2 large onions
  • 1 tbsp. tomato paste
  • 1 tsp. ground ginger
  • 1/4 tsp. ground cinnamon
  • tsp. ground red pepper (cayenne)
  • 4 c. water
  • 1 package butternut squash chunks
  • c. raisins
  • 1 1/2 c. cooked or 1 can (15 ounces) low-sodium garbanzo beans (chickpeas)
  • 1 package plain couscous
  • 1/4 c. packed fresh flat-leaf parsley leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library