Spiced rice with kippers poached eggs

Spiced rice with kippers & poached eggs

Spiced rice with kippers & poached eggs


Serves 12

Details
  • Servings:   4
  • Calories:   817
  • Protein:   54g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   44g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2plump kippers about 650g/1lb 7oz total weight
  • 2 tsp whole coriander seeds
  • 2 tsp whole cumin seed
  • ½ tsp black peppercorns
  • seeds from 2-3 cardamom pods
  • a good pinch of saffron threads or ¼ tsp turmeric
  • 1 dried red chilli or 1 tsp crushed chilli flakes
  • 2 tbsp olive oil
  • 50g butter
  • 1medium onion chopped
  • 225g basmati rice
  • 600ml fish stock or water
  • 1-2 tbsp chopped fresh coriander
  • 4 eggs
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