Panko Crusted Rockfish

Panko-Crusted Rockfish

Panko-Crusted Rockfish

By The Daily Meal
Serves 8

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Details
  • Servings:   6
  • Calories:   280
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • japanese
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Ingredients
  • 4 rockfish fillets
  • 1 Tablespoon soy sauce
  • 1 Tablespoon grated ginger
  • 1 egg, beaten
  • 1 Cup panko breadcrumbs
  • 1/2 Cup all-purpose flour
  • 4 Tablespoons olive oil
Instructions

Panko-Crusted Rockfish serves 6 original recipe by The Daily Meal.

View original preparation instructions

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