Herb Crusted Trout with Shiitake Sticky Rice and Shiso Oil

Herb Crusted Trout with Shiitake Sticky Rice and Shiso Oil

Herb Crusted Trout with Shiitake Sticky Rice and Shiso Oil


30 minutes

Details
  • Servings:   10
  • Calories:   299
  • Protein:   39g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 trout fillets, skinless
  • 2 eggs
  • All purpose flour
  • 1 cup panko crumbs
  • 1/3 cup shiso leaves, chiffonade
  • 1 teaspoon ground coriander
  • Salt and pepper to taste
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