Cod smashed celeriac

Cod & smashed celeriac

Cod & smashed celeriac


Serves 4

Details
  • Servings:   4
  • Calories:   176
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 small celeriac, peeled and chopped
  • 3 tbsp olive oil
  • 1 tsp fennel seeds
  • 4 spring onions, each cut into 3 on the diagonal
  • 1 courgette, grated
  • 1 garlic clove, crushed
  • 2 x 125g skinless cod fillets
  • 1 lemon, ½ juiced and ½ cut into wedges, to serve
  • 1 tbsp chopped parsley leaves, to serve
  • rocket leaves, to serve
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